Contact · Couples therapy

Couples therapy that works with the pattern between you.

Send a short message and we will respond within one business day. The first conversation is a free 15-minute consultation with both partners.

A few notes before you write.

This form is not for clinical content. Please share only what you are comfortable sending over standard email. The free 15-minute consultation, held over our secure platform, is the right place for deeper conversation.

Response time. We respond within one business day, usually faster. Messages received over the weekend are answered Monday.

Privacy. Form submissions are sent to info@anchorandbloom.com. We do not share your information with third parties. See our privacy notice for details.

If you are in crisis right now

Anchor & Bloom is not a crisis service. Please call or text one of these directly:

  • Talk Suicide Canada · 1-833-456-4566 (24/7) · text 45645 (4 pm to midnight ET)
  • Suicide Crisis Helpline · call or text 988
  • Distress Centre of Greater Toronto · 416-408-4357
  • Or go to your nearest emergency department. In immediate danger, call 911.

Please don't share clinical details in this form. A clinician will follow up by email to set up a free 15-minute consultation, where deeper conversation happens securely.