Founding clinician · CRPO #10340
Katelyn Matias
Registered Psychotherapist
Support for anxiety, trauma, relationships, and the months around having a baby, including fertility, pregnancy, and postpartum. Gentle and steady.
Mississauga · Online Ontario
Psychotherapy in
Mississauga and online
across Ontario.
In-person therapy in Mississauga and secure online sessions across Ontario for children from age 5, youth, adults, couples, and families. Start with a free 15-minute consultation.
A free 15-minute consultation with our clinical team.
- CRPO-registered clinicians in Ontario
- In-person in Mississauga
- Virtual across Ontario
- Direct billing & receipts
Getting started
Who are you looking for support for?
Explore who each service is for, how appointments work, and which clinicians offer it.
Not sure who to book with?
Find a clinician by fit, language, or formatSupport areas
What has been on your mind?
- Children & youth
- Family therapy
- Anxiety
- Depression
- Trauma & PTSD
- Stress & burnout
- Obsessive-Compulsive Disorder (OCD)
- ADHD & neurodivergence
- Nervous system regulation
- Couples & relationships
- Fertility, perinatal & postpartum
- Men's mental health
- Self-esteem & confidence
- Grief & loss
- Life transitions
- Sport & performance
- 2SLGBTQIA+ affirming
- Somatic therapy
You do not need to know the name for what you are experiencing.
Explore the clinical teamClinical team
Meet some of our clinicians.
Compare each clinician’s areas of focus, languages, and appointment options.
View the full team and compare fit
Clinician · CRPO #19387
Daniella Simas Medeiros
Registered Psychotherapist (Qualifying)
Warm, affirming support for anxiety, burnout, trauma, big life changes, and ADHD or neurodivergent brains. Individual and couples therapy for adults.
Clinician · CRPO #20325
Mahima Chauhan
Registered Psychotherapist (Qualifying)
Adults and couples. Anxiety, stress, self-criticism, relationship and family concerns, grief, self-esteem, and life transitions. Care in English, Gujarati, and Hindi.
Clinician · CRPO #21595
Rashin Heydari-Alamdari
Registered Psychotherapist (Qualifying)
Individual and couples psychotherapy for anxiety, emotional regulation, self-esteem, identity, relationship challenges, and life transitions. Available in English and Farsi/Persian.
Clinician · CRPO #20331
Shima Tavasoli
Registered Psychotherapist (Qualifying)
Children, teens, adults, couples, and families. Anxiety, depression, trauma, neurodivergence, relationships, and life transitions. Available in English, Persian/Farsi, Hindi, and Urdu.
Inside our practice
A space made for slowing down.
Photo story
Common questions
The things people ask first.
Can I do therapy online anywhere in Ontario?
Yes. Sessions happen by secure video, so you can meet with us from anywhere in Ontario, whether that's home, work, or wherever feels comfortable. In-person sessions are also available in Mississauga.
What happens on the free 15-minute call?
It's a short, no-pressure conversation. You share a bit about what's going on, we explain how we work, and together you decide if it feels like a fit. There's no commitment to book after.
How much does it cost, and is it covered?
Individual sessions are $160 to $180 for 50 minutes. Couples sessions are $200 for 50 minutes or $290 for 80 minutes. Coverage varies by plan and clinician, so confirm directly with your insurer before booking. Direct billing is available through TELUS eClaims when the clinician, insurer, and workflow support it, and receipts are provided otherwise.
What does "trauma-informed" actually mean?
It means we go at your pace and never push you to talk about hard things before you're ready. The work is built around feeling safe first.
Do you work with ADHD and neurodivergent adults?
Yes. We offer affirming support for adults with ADHD and other neurodivergent brains, including the focus, planning, and follow-through struggles that come with it. No judgment, no "just try harder."
How do I book?
Start with the free 15-minute call. From there, you can book sessions online through Jane, our booking and scheduling system, whenever you're ready.
Articles & resources
Reading from our practice.
Somatic-informed therapy for anxiety: questions to ask before you start
Wondering what body-aware therapy involves? Questions about comfort, consent, training, and online sessions to bring to a first consultation.
Read the articleStarting postpartum therapy in Ontario: what to ask before your first session
Questions to ask before starting postpartum therapy in Ontario, from choosing a therapist to bringing your baby, planning appointments and checking fees.
Read the articleEducational writing on the things clients bring to therapy.
Browse all articlesReady when you are.
Begin with a calm first conversation.