Start here

Book a first conversation with Anchor & Bloom.

A free 15-minute consultation is a calm place to ask questions, confirm fit, and decide whether you would like to begin therapy with Katelyn, Daniella, Julia, or Natalie.

Choose a starting point

Four clinicians, one simple first step.

Daniella Simas Medeiros, Registered Psychotherapist (Qualifying), seated portrait in the Anchor & Bloom therapy office

Registered Psychotherapist (Qualifying)

Daniella Simas Medeiros

CRPO #19387 · Individual therapy: $160 for 50 minutes

Affirming therapy for anxiety, burnout, neurodivergence, life transitions, and high-performance pressure.

Julia Malynka, Registered Psychotherapist (Qualifying), seated in a warm therapy setting

Registered Psychotherapist (Qualifying)

Julia Malynka

CRPO #22601 · Couples therapy from $200 · Individual therapy: $160 for 50 minutes

Julia's primary focus is online couples therapy. She also offers individual therapy for teens and adults.

Natalie Besharat, Registered Psychotherapist (Qualifying), seated portrait in a therapy office

Registered Psychotherapist (Qualifying)

Natalie Besharat

CRPO #23041 · Individual therapy: $160 for 50 minutes

Children from age 5, youth, adults, and families, plus trauma and addiction work. Natalie is also a Canadian Certified Addiction Counsellor.

What happens next

The process is intentionally simple.

The first step is not a commitment to therapy. It is a short conversation that helps you understand fit, timing, and the right next move.

01

Book a consultation

Use the booking link to request a free 15-minute call.

02

Clarify fit

Ask questions, share what you are looking for, and choose the right next step.

03

Begin care

If it feels aligned, intake and appointment details are completed securely through Jane.

Before you book

Practical details.

FormatSecure virtual sessions across Ontario. In-person office appointments are available in Mississauga by appointment.
InsuranceDirect billing is available through TELUS eClaims for many participating insurers. Receipts are provided through Jane for everything else.
PaymentCredit card payment is accepted through Jane. Psychotherapy services are HST-exempt.
CancellationAppointments require 24 hours' notice for cancellation or rescheduling.