Start here

Book a first conversation with Anchor & Bloom.

A free 15-minute consultation is a calm place to ask questions, confirm fit, and decide whether you would like to begin therapy with Katelyn or Daniella.

Choose a starting point

Two clinicians, one simple first step.

Daniella Simas Medeiros, Registered Psychotherapist (Qualifying), seated portrait in the Anchor & Bloom therapy office

Registered Psychotherapist (Qualifying)

Daniella Simas Medeiros

CRPO #19387

Affirming therapy for anxiety, burnout, neurodivergence, life transitions, and high-performance pressure.

What happens next

The process is intentionally simple.

The first step is not a commitment to therapy. It is a short conversation that helps you understand fit, timing, and the right next move.

01

Book a consultation

Use the booking link to request a free 15-minute call.

02

Clarify fit

Ask questions, share what you are looking for, and choose the right next step.

03

Begin care

If it feels aligned, intake and appointment details are completed securely through Jane.

Before you book

Practical details.

FormatSecure virtual sessions across Ontario. In-person office appointments are available in Mississauga by appointment.
InsuranceReceipts are provided through Jane. Direct billing depends on clinician, insurer, and Jane workflow support.
PaymentCredit card payment is accepted through Jane. Psychotherapy services are HST-exempt.
CancellationAppointments require 24 hours' notice for cancellation or rescheduling.