Contact · Trauma therapy
Trauma therapy that does not push.
Send a short message and we will respond within one business day. Sessions move slowly, with consent and pacing built in. You do not need to share trauma history in detail to start.
A few notes before you write.
This form is not for clinical content. Please share only what you are comfortable sending over standard email. The free 15-minute consultation, held over our secure platform, is the right place for deeper conversation.
Response time. We respond within one business day, usually faster. Messages received over the weekend are answered Monday.
Privacy. Form submissions are sent to info@anchorandbloom.com. We do not share your information with third parties. See our privacy notice for details.
Anchor & Bloom is not a crisis service. Please call or text one of these directly:
- Talk Suicide Canada · 1-833-456-4566 (24/7) · text 45645 (4 pm to midnight ET)
- Suicide Crisis Helpline · call or text 988
- Distress Centre of Greater Toronto · 416-408-4357
- Or go to your nearest emergency department. In immediate danger, call 911.