Emotions feel bigger
Your child may be having a harder time settling, naming what they feel, or getting through moments that used to feel more manageable.
Child and youth therapy
Natalie Besharat, Registered Psychotherapist (Qualifying), works with children from age 5, youth, adults, and families. You do not need a diagnosis or a polished explanation before reaching out. A change in behaviour, big feelings, school stress, or tension at home can be enough to begin a conversation.

For parents and caregivers
Your child may be having a harder time settling, naming what they feel, or getting through moments that used to feel more manageable.
Behaviour, school, routines, or family relationships may have changed. You can start by describing what you are seeing, without deciding what it means first.
It is reasonable to ask about age, fit, family involvement, current service options, and what to book before choosing an appointment. Our guide toquestions worth asking before child therapycan help you prepare.
How Natalie works
Natalie is warm and collaborative in session. Her work is integrative and trauma-informed, drawing from behavioural, psychodynamic, and mindfulness-based approaches. Sessions are paced around the child, young person, or family in front of her.
She works with emotional regulation, behavioural concerns, school-related stress, difficult life experiences, grief, family conflict, anxiety, depression, self-esteem, and stress. Which approach she draws from depends on the person and what fits their needs.
Before you book
No. Natalie's minimum client age is 5.
That can depend on the child's age, needs, and the service being considered. Ask the practice how family involvement works before choosing an appointment.
Individual psychotherapy is $160 for 50 minutes. Family therapy is $220 for 50 minutes or $300 for 80 minutes. Natalie offers virtual, telephone, and in-person sessions.
No. Natalie provides psychotherapy. She does not provide psychological assessment, diagnosis, or medication.
A first step without perfect words
Book a free 15-minute virtual consultation, or contact the practice if you are unsure what fits.
Notes from the practice
Occasional practice updates, general resources, and clear information about consultations, fees, and insurance. No appointment or clinical information is sent through this list.