Online therapy · Mississauga

Online and in-person therapy in Mississauga.

In-person psychotherapy at our Mississauga office, or online across Peel Region, for adults and couples. Trauma-informed, attachment-based care, held in person or over secure video so the calendar actually works.

Katelyn Matias is a Registered Psychotherapist, CRPO #10340. Daniella Simas Medeiros is a Registered Psychotherapist (Qualifying), CRPO #19387. Julia Malynka is a Registered Psychotherapist (Qualifying), CRPO #22601. Natalie Besharat is a Registered Psychotherapist (Qualifying), CRPO #23041. Rashin Heydari-Alamdari is a Registered Psychotherapist (Qualifying), CRPO #21595. The team works with clients in Mississauga online and may offer in-person appointments at the office based on fit and availability.

Clinicians
Nine CRPO registrants: one Registered Psychotherapist and eight Registered Psychotherapists (Qualifying)
Location
Online or at the Mississauga office, by appointment
Free consultation
15 minutes, no charge
Individual sessions
$160 to $180 · 50 minutes
Couples sessions
$200 · 50 minutes or $290 · 80 minutes
Insurance
Receipts provided; direct billing when the clinician, insurer, and Jane support it

About online therapy in Mississauga.

Mississauga is sprawl. A therapist in Streetsville is a 30-minute drive from a client in Erin Mills who works near the airport and lives near Port Credit. Most Mississauga clients we work with delayed therapy not because they doubted it would help, but because adding a 90-minute appointment plus drive plus parking to a week that already runs on coffee was not realistic.

Online sessions are 50 minutes, no driving, from wherever you can find a quiet door. The friction goes away. The work begins.

What we work with

Areas Mississauga clients come in for.

Adults

Adult therapy in Mississauga.

Most of the people who book with us in Mississauga are adults between their late twenties and their fifties: commuters, parents, people between jobs or between relationships, and people who have carried something for years and decided this is the year to look at it. Individual sessions are 50 minutes, $160 to $180, in person at the office on Century Ave or online through Jane.

Nine clinicians means the fit can be chosen rather than assigned. Theclinician matcher sorts by concern, language, format and age group, and the free 15-minute consultation is where you check whether the fit feels right before anything is booked. Evening appointments exist because most Mississauga adults cannot take an hour out of the working day, and no referral is needed.

Why Mississauga

An Ontario practice that knows Peel Region.

Anchor & Bloom’s clinicians are registered to practise psychotherapy in Ontario. We understand the Peel context: long Trillium Health Partners wait times, the OHIP gap that leaves private psychotherapy uncovered, the second-generation Canadian experience of trying to honour family expectations while building your own life, and the particular burnout of GTA commuter careers.

We are not a directory or a rotating platform. We are a small practice, working slowly, with people who want to do the real work.

Crisis support

If you need help right now.

Anchor & Bloom is not a crisis service. If you are in crisis in Mississauga or Peel Region, the following are available:

  • Talk Suicide Canada: 1-833-456-4566 (24/7), text 45645 (4 pm to midnight ET)
  • Suicide Crisis Helpline: call or text 988
  • Peel Crisis Capacity Network (Mobile Crisis Team): 905-278-9036
  • Trillium Health Partners. Mississauga Hospital ER: 100 Queensway West
  • If you are in immediate danger, call 911

Common questions about online therapy in Mississauga.

How do I find a therapist in Mississauga?

Start by checking registration: psychotherapist is a protected title in Ontario, so anyone offering psychotherapy in Mississauga under that title must be registered with the CRPO, and the public register is searchable. Anchor & Bloom's CRPO-registered team works with Mississauga clients in person at the Century Avenue office and online. A free 15-minute consultation is a low-stakes way to check fit before booking.

Do you have a Mississauga office I can visit?

Yes, by appointment. Anchor & Bloom offers online therapy across Mississauga and in-person sessions from the Mississauga office when clinically appropriate and available.

My family speaks more than one language. Does that matter?

The team offers therapy in English, Farsi/Persian, Hindi, Urdu, Russian, and Ukrainian. Shima Tavasoli offers care in English, Farsi/Persian, Hindi, and Urdu. Rashin Heydari-Alamdari offers care in English and Farsi/Persian. Julia Malynka offers care in English, Russian, and Ukrainian.

I commute to downtown Toronto. How does online therapy fit?

Many of our Mississauga clients take sessions before work, on a lunch break, or after they get home. There is no commute to the therapist, so you reclaim the time you would have spent driving to a Streetsville or Port Credit office.

How does online therapy work practically?

You receive a secure Jane link before each session, click it, and meet your therapist over video. Phone audio works if your internet is unreliable. Sessions are usually 50 minutes for individuals. Couples sessions are 50 or 80 minutes.

Do you bill insurance directly for Mississauga clients?

Insurance receipts are provided through Jane for reimbursement. Direct billing is available only when the clinician, insurer, and Jane workflow support it. Most Canadian plans cover RP services. Confirm with your insurer before booking.

Start with a free conversation.

A 15-minute consultation to ask questions and decide if the fit feels right.

Book a consultation
Book a free 15-minute consult