Anxiety, burnout, and stress
Support for overwhelm, emotion regulation, self-doubt, and patterns that feel hard to shift.
Clinician profile
Daniella Simas Medeiros
Registered Psychotherapist (Qualifying)
Daniella offers warm, affirming virtual therapy for adults and couples across Ontario, with a particular focus on stress, life transitions, neurodivergence, performance pressure, fertility and postpartum experiences, and trauma.
A collaborative space for what feels heavy.
Daniella's work is grounded in curiosity, care, and collaboration. Sessions can support clients who feel stuck, overwhelmed, disconnected, or unsure how to move through stress, relationships, self-doubt, or major life changes.
Her approach is strengths-based and paced with care, helping clients make sense of their experiences while building toward clearer, more connected next steps.
Areas of support
Support for adults and couples across Ontario.
Neurodivergence and ADHD
Affirming care for clients navigating attention, energy, executive functioning, and identity.
High-stress roles and athletes
Care for high-pressure environments, performance anxiety, demanding systems, and recovery.
Transitions and family-building
Support for life transitions, fertility, trying to conceive, IVF, prenatal, and postpartum experiences.
Approach
Therapy shaped around your needs.
- Client focus: adults 18+, couples, neurodivergent clients, and 2SLGBTQIA+ clients.
- Modalities: attachment theory, CBT, EFT, psychodynamic therapy, solution-focused therapy, and somatic therapy.
- Background: advocacy, case management, mental health research, workplace mental health, trauma research, and experience with complex systems.
- Availability: online therapy across Ontario; Anchor & Bloom booking details will be linked here once her Jane profile is live.
Start with a calm first conversation.
Ask questions, clarify fit, and choose the next step with care.