✨ Athletes, high-performance environments & high-stress professions
Support for performance pressure, demanding systems, stress recovery, and sustainable pacing.
Meet Daniella
Daniella Simas Medeiros
Registered Psychotherapist (Qualifying), CRPO #19387
Daniella is a Registered Psychotherapist (Qualifying) who offers warm and collaborative therapy for adults and couples across Ontario. She supports clients navigating stress, anxiety, life and identity transitions, neurodivergence, performance pressure, and trauma.
Daniella believes that feeling genuinely heard, seen, and accepted is one of the most powerful starting points for change. She strives to create a space where you don't have to filter yourself or have it all figured out, a place where you can show up fully as yourself.
In session
Slow enough to feel. Structured enough to move.
Daniella's sessions are paced with care, sensing what the system can hold, and building toward steadier next steps.
A collaborative space for what feels heavy.
Together, you'll explore what's feeling heavy, uncover your strengths, and work toward what feels meaningful, at your own pace. Her hope is that you leave each session feeling a little more connected to yourself, a little more understood, and knowing you don't have to carry it all alone.
Daniella's approach is grounded in the therapeutic relationship, the belief that progress happens within a space of trust, curiosity, and authentic connection. Drawing from a strengths-based lens, she works alongside you to make sense of your experiences and move forward at a pace that feels right for you.
Areas of support
Daniella works with adults and couples across Ontario.
✨ Anxiety, burnout & stress
Care for overwhelm, emotional load, self-doubt, and patterns that feel hard to shift.
✨ Neurodivergence & ADHD
Affirming support for attention, energy, executive functioning, identity, and self-understanding.
✨ Life transitions, identity, relationships & couples
Support for personal growth, relationship concerns, couples work, trauma, and uncertain next steps.
Approach
Therapy shaped around your needs.
- Education: Master of Arts in Counselling Psychology, Yorkville University.
- Credentials: Registered Psychotherapist (Qualifying), CRPO #19387.
- Client focus: adults 18+, couples, neurodivergent clients, and 2SLGBTQIA+ clients.
- Modalities: attachment theory, CBT, EFT, psychodynamic therapy, solution-focused therapy, and somatic therapy.
- Background: advocacy, case management, mental health research, workplace mental health, trauma research, and experience with complex systems.
- Availability: online therapy for adults and couples across Ontario, or in person in Mississauga by appointment.
Start with a calm first conversation.
Ask questions, clarify fit, and choose the next step with care.