Contact

Get in touch.

Questions before you book, insurance and referral enquiries, or anything administrative. We reply within one business day. If you are helping someone connect with care, review our information for referring professionals.

A person writing a message on a laptop at a sunlit desk beside soft peach roses

Send a note

Send us a note.

Please don't share clinical details in this form. A clinician will follow up by email to set up a free 15-minute consultation, where deeper conversation happens securely.

If you are in crisis right now

Anchor & Bloom is not a crisis service. Please call or text one of these directly:

  • Talk Suicide Canada · 1-833-456-4566 (24/7) · text 45645 (4 pm to midnight ET)
  • Suicide Crisis Helpline · call or text 988
  • Distress Centre of Greater Toronto · 416-408-4357
  • Or go to your nearest emergency department. In immediate danger, call 911.